Showing posts with label preperation. Show all posts
Showing posts with label preperation. Show all posts

Sunday, May 20, 2012

Top 5 post- op Tummy Tuck Must Haves

Ok, so I'm almost at the end of the first week post-op and I was reflecting about what are the Top 5 things I would tell my best friend they needed to have to survive post-op week if she were having a Tuck and here's my top 5 list.

1. A Recliner - The recliner has been awesome! I have slept in it and just spent most of every day in it this whole week. My husband brought it up to the bedroom after he kept hearing the doctor telling me I needed to sit in a "recliner" position all week, so what better way to do that than to BE in a recliner? It took a lot of the pressure off of my stomach and pressure off of my back. It also was good because I normally sleep on my stomach and being in the recliner made it impossible to accidentally do that in the middle of the night. Yea! So if you've got a recliner available I'd absolutely use it!

2. 3 zip-up house dresses from Wal-Mart - So yeah, I normally make fun of these, but I bought them ahead of time and they've been perfect! I dont care if I spill something or stain them, and they zip-up/ snap-up to make it easy to get to the drains. When I wore it to my first post-op the nurse said she thought it was brilliant. They don't cling to the body too. They've been perfect. Ugly, but perfect.

3. A 32oz stadium cup - Water is extremely important to your recovery process. Constantly having a large cup beside the recliner and making sure my family keeps it full has really been great. I'm more likely to drink a big cup two times a day than try to keep track of how many little cups I've had.

4. Lipbalm - With me sitting upright all day and sleeping that way I've been doing more mouth breathing so my lips have been much more dry. Keeping lipbalm close has helped.

5. An eyemask - I call mine an eye-bra. I've slept a lot during the day and its been a lot easier to fall asleep quickly and sleep later in my room with the eye mast on.

So there you go, the top 5 things I'd recommend for surviving the first week after surgery!

Wednesday, May 16, 2012

Two days post op

We were discharged from the hospital yesterday afternoon. I slept most of the way home in the car! When we got home I had to go up two flights of stairs which was extremely hard. I wasn't in pain so much as exhausted and then my body got "the shakes". They only lasted a while.

My husband brought up a recliner to the bedroom since the dr had me sit in a recliner position while in the hospital. This has been great and if youve got a recliner you might want to do this.

My basically daily schedule goes like this: pee, walk around of 2-3 minutes, drink water, sleep and repeat! My pain seems to be lessening. It's easier to walk. Still hunched but I can move faster.

I threw up this morning. I believe this was because I didn't eat this morning and then took pills. I've Also started coughing and that's not fun!! I just hold a pillow and push in when I cough.

My mother in law is a nurse so she's been here to help take care of drains and give everybody some piece of mind. She seems to think I'm moving forward.

I go to the doctors for post op today at 2pm to get the breast drains out , I still have no idea what I "look like. I'll let you know how it goes.

Saturday, May 12, 2012

Pre- Surgery preperations

I kind of want to be able to relax tomorrow, especially since its Mother’s Day and just snuggle with my kids since there wont be any snuggling for a few weeks. So I did some last minute preparations that you might want to add to your list of “to do’s” before you leave for surgery.

1. Clean up bedroom. I figured that there will be people in and out of there to see me and to bring me things and there’s really no reason to have a big honkin’ mess in there. I had been straightening the rest of the house one room at a time all week, so I shouldn’t have anything to do but unload/reload the dishwashers tomorrow.

2. Prepare my bedside table. I will have things that I and my friends will need to have at easy access for the one to two weeks I will be “sort of out of it”. You can see my bedside checklist by clicking HERE.

3. Pack my overnight bag. This was important since I have a feeling I will be an emotional swamp tomorrow and will just want to watch movies and snuggle and stuff. You can see an overnight bag checklist by clicking HERE.

4. Make sure all my medicines have been picked up and there are instructions on them. I asked my Dr. at my Pre-Op meeting if he would go ahead and write my prescription so I could be sure that when I arrived home if I was in any pain at all I could take pain medications or nausea medications. They will usually do this if you ask. I put mine all up on my bedside table and put a list of how frequently I had to have them. I also take another pill daily for thyroid so I put it upstairs and I’ve had many friends recommend that I take a glass of over the counter miralax every day in order to help constipation, so I put that up there and on my medicines list as well.

5. I took a LONG bath. It occurs to me that, not only will I not be able to take a shower for a week and a half until all the drains are out, but I also wont be allowed to SUBMERGE in a bathtub for a LONG TIME. I love baths, its how I relax. So I took a long one, shaved my legs and pits (wont be able to do that for a while either) and washed my hair over and over and over again.

And then we went for “The Last Supper”. I’m also planning on being far more cautious with what I eat, so I had my last really fatty meal at a Mexican restaurant for a very long time. Smile

That’s the end of my preparations for surgery. I hope to just snuggle down and enjoy tomorrow with my family.

Pre-Surgery Bedside Table

https://mail-attachment.googleusercontent.com/attachment/u/1/?ui=2&ik=4c780cb83c&view=att&th=1374287a3434d30d&attid=0.1&disp=inline&safe=1&zw&saduie=AG9B_P8nmvm9EyRXJQ_3368Kteyl&sadet=1336874127110&sads=5cXnNrRztW0U-c8K3VAI29X9CQc

Ok, so here's whats on my bedside table in preparation for my return from surgery

- Remote Controls

- Whistle I can blow in case people can't hear me downstairs and I need to go to the bathroom or something.

- Telephone

- Eye mask to shield my eyes from the light

- Brush and hairband, and black headband

- Lipbalm

- TRESemme Fresh Start Refreshing Mist - Since I wont be able to wash it for a while.

- Baby Wipes- Just to kind of "wash off" day to day

- Tums

- Bengay for my neck or back if they're hurting from taking up the slack from having to try to not put pressure on abs.

- Extra gauze and tape if needed

- Ibuprophin for anti-inflamatory

- Prescriptions and meds list.

Must Knows for the day of surgery!

MUST KNOWS from the NURSE
Next came in the nurse went through my health history once again and then hit me with the big lists of "must knows" for the day of the surgery. I'll share with you what she told me:

No:
-jewelry
-makeup
-fingernail polish
-food or drink after midnight (including brushing teeth, just rinse and spit she explained)

Bring:
- a person to take care of your "stuff" while you're in surgery. This would be my overnight bag, clothes I've changed out of, and my glasses case for me because I don't plan on bringing anything else.
- a copy of your Living Will if you have one.
- list of the meds and milligrams of each that you take.

The night before surgery
- Scrub your body with the Hibiclens soap they provide before going to bed for at least three minutes. Don't get any on your face or hair, she warned and scrub with your hands. Record how long you showered because they're going to ask.

- Don't eat or drink anything after midnight.


Morning of the surgery
- Take a SECOND shower with the Hibiclens soap, at least three minutes long.

- If you brush your teeth make sure you don't swallow any of the water.

- I have to be there at 6am. So make sure alarms are set!!!

Friday, May 11, 2012

Pre-Op hospital appointment




So my Surgeon, Dr. Telepun, has an agreement with the local hospital that allows many of his patients to stay over night, and since his office is literally across the street from Decatur General Hospital, right after you complete the Pre-Op office visit you go to the hospital to get registered, talk to the anesthesiologist, and the nurses.

My number one piece of advice is BRING A NOTEBOOK.
You'll be writing down a lot of stuff. Luckily the office assistant had put all of my stuff to take to the hospital in a folder and so I just wrote all over the top of that. As you can see, there was a lot to write.

So when I got there the first thing I had to do was Registration. Now, I've never been to this hospital before, so I believe there were more steps for me than there would be for someone who had used the same hospital prior to this surgery, but I was very impressed that the people at Decatur General were very nice and efficent. SO NICE! I can't tell you how impressed I was and how different the experience was for me verses other registrations I've gone for.

REGISTRATION
When the lady completing my registration saw my surgery she even said "Good for you girl! I wish I could do it!" Again, reconfirming that this is not the hush hush secret thing it use to be.
The Pre-Registration process took about 40 minutes from start to finish. Because I'm using Care Credit, the Dr.'s office had cut a check to the hospital for the amount to be paid to them, which I delivered on this visit.

She also explained that when you do plastic surgery you are marked as Confidential, so NOBODY can find out anything about you without the special code you get on the day you enter. This is important for you to know because nobody can call up to the hospital and check on you. They can call your cell, but to the hospital you don't exist via phone.

After my registration was completed I was taken down the hall to wait for the anesthesiologist. I waited no more than 5 minutes. I brought my kindle along with me, thinking there would be many times to sit and read, but I'd rarely get a few pages finished before the next person was ready for me.

ANESTHESIA
The anesthesiologist was with me for about 20 minutes and was again, shockingly nice and friendly. He went through questions about my medical history (I'm very healthy just have this big pooch) and asked if I had any questions. In particular he wanted to know about my history of nausea after anesthesia, I would imagine because he wanted to be extra prepared. I told him I don't really know, but in the past its not been too bad, however since giving birth the second time I get nauseated on planes, but now put an ear patch (Transederm- Scop) on to help with the nausea. He suggested I go ahead and put one on the night before surgery, but to be SURE to tell the nurse as soon as I got in and settled that I had it on.

He also explained that the surgery would be EIGHT HOURS LONG! This was not information I had been told up to this point. He said the Abdomnioplasty would be 4.5 hours approximately and then the Mastopexy would be about 3. Dang... that's insane. I will tell you that this made me a little bit more nervous. That's a long time. I did tell my husband though, that there's no reason for him to sit and wait as his office is less than 12 minutes away from the hospital, and that he could call (with the special code) and that they would call him if any emergency happened and he'd be there within minutes. You might feel differently, but for me 8 hours is a long time to sit around staring at the walls.

He also explained that he would be giving me a medicine that's similar to pepsid that would help with gas build up during the surgery and that there was no need for me to take my synthroid pill the morning of the surgery. And then he was gone and the nurse came in.

MUST KNOWS from the NURSE
Next came in the nurse went through my health history once again and then hit me with the big lists of "must knows" for the day of the surgery. I'll share with you what she told me:

No:
-jewelry
-makeup
-fingernail polish
-food or drink after midnight (including brushing teeth, just rinse and spit she explained)

Bring:
- a person to take care of your "stuff" while you're in surgery. This would be my overnight bag, clothes I've changed out of, and my glasses case for me because I don't plan on bringing anything else.
- a copy of your Living Will if you have one.
- list of the meds and milligrams of each that you take.

The night before surgery
- Scrub your body with the Hibiclens soap they provide before going to bed for at least three minutes. Don't get any on your face or hair, she warned and scrub with your hands. Record how long you showered because they're going to ask.

- Don't eat or drink anything after midnight.


Morning of the surgery
- Take a SECOND shower with the Hibiclens soap, at least three minutes long.

- If you brush your teeth make sure you don't swallow any of the water.

- I have to be there at 6am. So make sure alarms are set!!!


She also talked about how there would be a patient advocate present and to let someone know before you leave the hospital if anything was lost while you were there.

It appears that Dr. Telepun has a great relationship with the hospital. Two different people told me that "we basically do whatever he asks" and that he has three rooms that only his patients use in the hospital. Pretty cool in my opinion.

LABS
Finally I had some blood drawn (a small amount to test for anemia) and also had to pee in the cup for a urninealis. This might be good for you to know also so you don't go to the bathroom just before you have labs and have to come back and do it later. Drink a little water as you go.

The entire process took me 2 hours from start to finish. So I would be sure to set aside at least three full hours for the office and hospital appointment and I would be SURE to NOT BRING CHILDREN!

If you have any questions please feel free to asks.